Sprint Training Online Course
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NEED FOR SPEED: SPRINT TRAINING
Improve Running Speed INSTANTLY
Over 30 Lessons with Coaching Plans
Understand sprint training methods and program design with our coaching program.
The coaching series explains how to use acceleration training, maximum velocity training, and other methods to improve speed.
Designed for beginning and elite-level coaches looking for a competitive edge.
Let us plan your training!
16 week In-depth workout plans for short sprinters (100m/200m) and long sprinters (200m/400m).