Shot Put Hub
Your complete resource for the shot put from beginner to elite with expert guidance from Coach Scott Cappos, Big Ten Coach for 25 years at Iowa and Nebraska.
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Competition Shot Puts
4K Shot
HS girls & women
12 LB Shot
HS boys
16 LB Shot
College men & open
Indoor Shots
Competition & training
High School Shot Put Guides
Best Overall
4K Shot - HS Girls
Pro Steel Shot Put - 4k (109mm)
Best Overall
12 LB Shot - HS Boys
Pro Steel Shot Put - 12 lb (117mm)
Training Shot Puts
Heavy-light training at competition diameter - the most proven method for adding distance.
Accessories & Equipment
Shot Put Extras - Carriers, chalk, wrist wraps, and more.
View All Shot Put Options →Buying Guides & Training Tips
Why Buy from ThrowsPro?
- Wide selection of trusted brands
- Expert guidance from Coach Cappos
- Fast, reliable shipping
- Backed by 25 years of coaching
ThrowsPro Mission
- Right equipment for every athlete
- Educate coaches, parents & athletes
- First-class customer service
