About Us
Welcome to Throws Pro — Your One-Stop Shop for Throwing Excellence
Throws Pro – Experience. Trust. Performance.
Throws Pro was created to serve coaches and athletes with top-tier equipment, expert guidance, and trusted service. Whether you're new to the sport or competing at the highest level, we’re here to help you throw far!!!
Proud sponsor of the World Invitational, where the men's world discus record and the women's American Record in the discus were set.
Let us help you take your throws to the next level.
Trusted by the Best in the World
We are a Certified GOLD Gill Dealer and proudly partner with many of the top global brands in the sport, including:
Dominator, Fibersport, Nemeth, Nishi, Nordic, Polanik, Thrower X, Walshot, and more.
Servicing the Throws Community
- Thousands of high schools across the country
- Over 80% of the Power 4 schools
- 19 Olympians from 12 countries at the Paris Olympics
Sponsorships and Equipment Supplier
- Lead Sponsor of the World Invitational
- Sponsor of Ironwood Pro Throws Club
- Equipment provider to the World Police and Fire Games
- Equipment provider to the Wounded Warrior Games
- Equipment provider for the Special Olympics

Founded by Experts. Built for Athletes.
Throws Pro was founded by Scott Cappos, a former professional athlete and veteran coach with 25 years of Big Ten coaching experience at Iowa and Nebraska. Today, he continues to coach elite athletes privately and remains deeply involved in the throwing community.
We're more than just a store—we’re a hub for education and community. Throws Pro proudly partners with the Throw Big Throw Far Podcast, hosted by Joe Frontier. Together, Cappos and Frontier have developed Thrower X, an educational platform for coaches and athletes in the shot put, discus, javelin, and hammer throw.
Throws Pro LLC
800 Fall Creek Road
Lincoln, Nebraska 68510
Contact Us:
Scott Cappos
- scott@throwspro.com
- (402) 318-1070
Nash Oven
- nashoven@gmail.com
- (508) 820-6353