Rotational Shot Put Coaching Keys
Rotational Shot Put Coaching Points
- Develop technique with drills
- Improve release mechanics with stand throws and ½ turns
- Break the throw up into parts with and without releases
- Train timing and rhythm with throws at various intensities
- Create vertical lift at the finish with a proper reverse
- Focus on technique at practice
Related Shot Put Guides
Prefer the linear style? See the glide shot put technique guide. Choosing an implement? See the Shot Put Buying Guide and the Indoor Shot Put Guide.
