Discus 1 Kilo Light Heavy Adjustable Discus

Adjustable 1 Kilo Discus

One Discus | Multiple Weights | 1 Kilo Diameter

Designed to match the exact diameter (181mm) of a standard 1 kilo competition discus, this adjustable-weight discus is ideal for developing both specific strength and specific speed—key qualities for maximizing distance in the discus throw.

• Steel Rim Construction
  Ensures optimal flight characteristics and lasting durability.

• Durable Plate Design
  Withstands intense training sessions across a variety of conditions.

• Adjustable Weight Options
  Allows throwers to train with implements heavier (for strength) or lighter (for speed) than the competition weight, all within the same familiar diameter.

Why Use Adjustable Discuses?

Heavy Implement Training
Builds event-specific strength and reinforces proper mechanics. Core to success for elite-level throwers.

Light Implement Training
Develops release speed and explosive rhythm. Ideal for peak development and technique refinement.

Coaching Insight:
Top-level throwers incorporate both light and heavy implements to enhance performance. This discus allows you to make those adjustments while maintaining the same diameter for technical consistency.

Colors vary based on availability