Indoor Shot Put | Competition Legal | 4k, 12 lb, 16 lb | Free Custom Colors | NFHS & NCAA
This indoor shot put is the only one on the market with free custom color options, competition legal for high school and college indoor track. Built with a durable hardshell outer shell protecting gym floors while delivering the feel of an outdoor implement.
NFHS and NCAA legal for indoor competition. Fast shipping from our U.S. warehouse.
Available Shot Put Weights
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4 kilo: High school girls and college/open women
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12 lb (5.44 kg): High school boys
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16 lb (7.26 kg): College men and open men
Free Shot Put Custom Colors
Choose from a wide range of colors at no extra charge. Contact us for team color orders at sales@throwspro.com.
🏅 Coach Cappos Recommends
"The hardshell indoor shot is essential if your program does any indoor training or competition. You can't throw a standard outdoor shot on a gym floor without damaging the surface, and most facilities won't allow it. The Dominator gives athletes a competition-legal implement that feels close to the outdoor shot, and the custom colors are a nice bonus for team identity. Get the same weight your athletes compete with so the training carries over directly."
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Coach Scott Cappos
Big Ten Coach for 25 Years
University of Iowa
University of Nebraska
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What customers are saying
"Excellent shot put. One of the rare indoor shot puts that are similar in diameter to outdoor shot puts. The feel and texture of the hardshell makes for a sure grip and the variety of colors add a fun dimension too."
— J.W., verified ThrowsPro customer (one of 300+ five-star reviews)
Shot Put Key Specifications
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Shell: Durable hardshell, floor safe for gym and indoor facility use
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Weights: 4 kilo, 12 lb, 16 lb
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Colors: Free custom color selection
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Certification: NFHS and NCAA legal for indoor competition
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Shipping: In stock, ships in 1–2 business days from U.S. warehouse
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Team Orders: Bulk discounts and custom color matching available
Shot Put FAQs
Q: Is this shot put legal for indoor high school and college competition?
A: Yes. The Dominator hardshell is legal for NFHS and NCAA indoor competition.
Q: How fast does it ship?
A: In-stock orders ship within 1–2 business days from our U.S. warehouse.
