Heavy and light  adjustable 1 Kilo Discus - Throws Pro

Discus Light Heavy Adjustable 1 Kilo Discus Diameter

Adjustable Weight Options
Allows throwers to train with implements heavier (for strength) or lighter (for speed) than the competition weight, all within the same competition diameter.

Weight
Regular Price $139.00 Sale Price$99.00 Save 29%
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Adjustable 1 Kilo Diameter Discus

One Discus | Multiple Weights | 1 Kilo Diameter

Designed to match the diameter (181mm) of a standard 1-kilo competition discus, this adjustable-weight discus is ideal for developing both specific strength and specific speed—key qualities for maximizing distance in the discus throw. 1 kilo discus diameter in heavy and light discus options for training.

Key Features

  • Multiple Weight Options
  • Steel Rim Construction
  • Durable Plate Design

Why Use Adjustable Discuses?

Heavy Implement Training

Builds event-specific strength and reinforces proper mechanics. Core to success for elite-level throwers.

Light Implement Training

Develops release speed and explosive rhythm. Ideal for peak development and technique refinement.

Coaching Insight

From Coach Scott Cappos: top-level throwers incorporate both light and heavy implements to enhance performance. This discus allows you to make those adjustments while maintaining the same diameter for technical consistency.

Colors vary based on availability

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