Discus 1 Kilo Light Heavy Discus
Using both light and heavy discus implements is a proven method to enhance the specific physical and technical skills top throwers rely on for success.
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1 Kilo Light and Heavy Training Discus
Training with a heavy discus builds the specific strength top throwers rely on for big throws. Training with a light discus improves speed, timing, and release velocity. Both are essential skills for technical development and peak performance.
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Available in Light and Heavy Versions
- Light for increasing speed and rhythm
- Heavy for building specific strength
Trusted Brands: From Polanik and ATE
Steel Rim: For a solid grip and flight stability
Tough Composite Plates: Built to withstand high-volume training
Competition Diameter: Maintain consistent feel across weights
Available Options
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Light Discus: Designed to increase throwing speed, rhythm, and technique precision; ideal for technical drills and speed-focused training.
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Heavy Discus: Engineered to build sport-specific strength and power; perfect for resistance training and strength conditioning.
Developing the strength, speed, and technical precision necessary for elite discus throwing requires targeted training tools that simulate the demands of competition.
Colors vary based on availability