Buy Hammer Polanik Steel Competition | Throws Pro - Throws Pro Fast Shipping

Polanik Competition Hammers are designed with a professionally balanced core and high-rotation swivel, ideal for serious hammer throwers.

Size

3k Polanik Hammer 85mm

4k Polanik Hammer 95mm

12 pound Polanik Hammer 105mm

16 pound Polanik Hammer 110mm

$279.00 $199.00 Save 29%

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Polanik Competition Hammer | Smallest Legal Diameter | Elite Performance

Name: Polanik Competition Hammer | Smallest Legal Diameter | 3k to 16lb | Throws Pro
Brand: Polanik
SKU: Polanik-hammer-3k
Price: 199.0 USD
Availability: InStock

Trusted by the world's best hammer throwers at the Olympic and World Championship level, the Polanik competition hammer delivers a measurable technical advantage through its smallest-legal-diameter design — more radius, less drag, more distance.

World Athletics, USATF, NCAA, and NFHS legal. Fast shipping from our U.S. warehouse.

Available Weights & Diameters

3 kg – 85mm: Smallest legal diameter for 3k — youth and junior women's competition.
4 kg – 95mm: Smallest legal diameter for 4k — NCAA and open women's competition.
12 lb – 105mm: Smallest legal diameter for high school boys — NFHS competition.
16 lb (7.26 kg) – 110mm: Smallest legal diameter for men's — NCAA and World Athletics.

🏅 Coach Cappos Recommends

"The Polanik Steel Competition Hammer is the go-to choice for many throwers. It delivers an excellent balance of elite-level performance, durability, and value. Polanik hammers have been used by Olympic and World Championship medalists for decades, earning a reputation as one of the most trusted brands in hammer throwing. The smallest legal diameter maximizes the throwing radius and aerodynamics, creating a measurable advantage."

Coach Scott Cappos
Big Ten Coach for 25 Years
University of Iowa
University of Nebraska

Key Features

Smallest Legal Diameter: Longer radius + reduced drag = more velocity at release
Professionally Balanced Core: Precision-machined to eliminate wobble
High-Rotation Swivel: Premium swivel for smooth, high-speed turns
Galvanized Wire: Heavy-duty wire resists bending under stress
Powder-Coated Finish: Chip-resistant surface for long-term durability
Certification: World Athletics, USATF, NCAA, and NFHS legal
Shipping: Ships in a long tube — arrives with wire perfectly straight

FAQs

Q: Why does diameter matter in hammer throw?
A: A smaller ball diameter increases the radius from ball to hands, which multiplies rotational velocity and reduces aerodynamic drag — both add distance.

Q: How fast does it ship?
A: In-stock orders ship within 1–2 business days from our U.S. warehouse.

Need a training hammer? Check out the Lathe-Turned Training Hammer — 18 weights from 2.5 to 10 kilos.

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Polanik Competition Hammer | Smallest Legal Diameter | 3k to 16lb | Throws Pro

$279.00 from $199.00 Save 29%

Polanik Competition Hammer | Smallest Legal Diameter | 3k to 16lb | Throws Pro

Polanik Competition Hammer | Smallest Legal Diameter | Elite Performance

Available Weights & Diameters

Key Features

FAQs

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