Polanik Competition Steel Shot Put | 4k to 16 lb | Multiple Diameters | World Athletics Legal
Polanik shots are precision-crafted, meeting the highest international standards, ensuring flawless symmetry, perfect balance, and exceptional durability.
Precision-Machine Balanced
Powder Coated Durable Paint
Competition Legal
- Available | Ready to Ship
- Secure Your Order and Lock In Your Price
Polanik Competition Steel Shot Put | 4k to 16 lb | Multiple Diameters | World Athletics Legal
This steel shot put is one of the most widely used competition implements in the world, made from high-strength steel with a textured painted surface for enhanced grip, precision-turned to exact weight and diameter specifications.
World Athletics, NCAA, and NFHS certified. Fast shipping from our U.S. warehouse.
Available Shot Put Weights & Diameters
- 4 Kilo, 95mm / 105mm / 108mm ($160)
- 6 Kilo, 110mm / 125mm ($180)
- 12 lb, 110mm / 116mm ($175)
- 16 lb, 125mm / 128mm ($197)
🏅 Coach Cappos Recommends
"The textured surface gives athletes real confidence in any conditions where a smooth shot can slip. I've recommended Polanik to throwers at every level from high school to professionals, and I've never had a complaint. If you're ready to invest in a real competition implement, start here."
![]() |
Coach Scott Cappos |
What customers are saying
"My son loves it, thank you. Also the customer service was fantastic. All around a great experience and product. We will be back!"
— S.L., verified ThrowsPro customer (one of 300+ five-star reviews)
Shot Put Key Features
- Material: High-strength steel, precision-turned for exact weight and balance
- Surface: Textured painted finish for superior grip in all conditions
- Certification: World Athletics, NCAA, and NFHS legal
- Shipping: In stock, ships in 1–2 business days from U.S. warehouse
- Team Orders: Bulk discounts available
Shot Put FAQs
Q: What diameter should I choose?
A: Most high school girls do well at 108mm; most high school boys at 116mm; college men vary from 116mm to 128mm based on hand size.
Q: What's the 6 kilo shot put used for?
A: The 6 kilo is the international weight for men's Under-20 (Junior) competition. In the United States, it's the implement used at the USATF Junior Championships.
Q: How fast does it ship?
A: In-stock orders ship within 1–2 business days from our U.S. warehouse.

