1kg Discus for High School Girls & Women

Name: 1 Kilo Discus | Most Popular | High School Girls & Women | All Levels | NFHS Legal
Brand: Throws Pro
SKU: 77510-Gill
Price: 109.00 USD
Availability: InStock
Rating: 5.0 (5 reviews)

1 Kilo Discus, most popular models for high school girls and women, all levels, NFHS legal

Gill Athletics S-Series 1 kilo discus, S6 low spin model

Gill Athletics S-Series 1 kilo discus, three spin options for women and college throwers

Thrower X Select 83 White discus with steel rim, 83 percent high-spin rim weight, available in 1k and 1.6k

Thrower X Pro Gold 1k discus with brass rim, 85 percent rim weight, very high spin for national-level women throwers

1.6 Kilo Discus for high school boys, most popular models, all levels, NFHS legal

Best discus for high school girls and college women.

1 Kilo discus recommendations from Throws Pro based on our most popular discus options for high school, collegiate, and professional discus throwers.

✔️ Recommendations for All Levels

✔️ Certified Discus Options

✔️ Fast Shipping

$136.00 $109.00 Save 20%

Shipping calculated at checkout.

Size

Select 68 Center Balance

Gill S6 Low Spin Rate

Gill S7 - BACKORDERED

Select High Spin

FiberSport Orbit Moderate Spin

Pro Gold Very High Spin

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Hand-Picked by a 25-Year Big Ten Coach

1 Kilo Discus | Most Popular | High School Girls & Women | All Levels | NFHS Legal

The most comprehensive 1 kilo discus collection for high school girls and women, curated by Throws Pro with options from entry-level to elite, all NFHS and NCAA legal.

Fast shipping from our U.S. warehouse.

Choose Your Discus Level

Select 68 Center Balance: Best value for beginners. Budget-friendly, competition-legal, forgiving flight.
Gill S6: Low-spin discus with pink translucent plates and steel rim.
Gill S7: Moderate spin discus with blue translucent plates and steel rim.
Select High Spin: For advanced throwers generating high levels of rotational speed.
FiberSport Orbit Moderate Spin 80%: Most popular for intermediate athletes, moderate spin rate.
Pro Gold Very High Spin: Elite-level brass rim for maximum release velocity.

Coach Cappos Recommends

"Match the rim weight to the athlete's technical ability. Most high school girls should begin with a lower rim weight discus. The Gill S-Series and Thrower X Low Rim Weight discuses are excellent choices for developing proper technique and consistency. Higher rim weight discuses, such as the Pro Gold and FiberSport Orbit Ultra Spin, are best suited for athletes who have developed solid technique and are producing consistent performances. Moving to a high rim weight discus too early often reduces performance rather than enhancing it, as these implements require greater release speed and spin to maximize their potential."

Coach Scott Cappos
Big Ten Coach for 25 Years
University of Iowa
University of Nebraska

What customers are saying

"Excellent service and excellent discus. Arrived on time and daughter loves it."

— C.W., verified ThrowsPro customer (one of 300+ five-star reviews)

Discus Key Specifications

Weight: 1 kilogram: official weight for high school girls and women (NCAA/USATF/World Athletics).
Rim Weight Range: 68% to 85%
Certification: NFHS and World Athletics legal
Shipping: In stock: ships in 1–2 business days from U.S. warehouse
Team Orders: Bulk discounts available

Discus FAQs

Q: What rim weight should a beginning high school girl start with?
A: Coach Cappos recommends 68–75% rim weight to develop proper technique first.

Q: How fast does it ship?
A: In-stock orders ship within 1–2 business days from our U.S. warehouse.

Buying for a school? We take purchase orders. Order now Pay with your school PO later

Connect with a Real Throws Coach

Call Text

402-318-1070

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1 Kilo Discus | Most Popular | High School Girls & Women | All Levels | NFHS Legal

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1 Kilo Discus | Most Popular | High School Girls & Women | All Levels | NFHS Legal

1 Kilo Discus | Most Popular | High School Girls & Women | All Levels | NFHS Legal

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