Shot Put | Pro Steel | Competition

4kg & 12 lb, Award-Winning High School Performance

Best Shot Put for High School Boys & Girls

The Pro Steel Shot Put is one of the best competition options for high school athletes who want a competition-legal implement with superior grip, balance, and durability.

Designed for both training and competition, the Pro Steel is made to precision with a great feel.

🥇 Why The Thrower X Shot Put Is Better

I designed the Thrower X shot put line based on decades of coaching experience, creating options that hold up to real training volume at every level.

"I recommend the Pro Steel for programs and athletes looking for a high-performance shot put with outstanding grip, precise balance, and long-term durability. It features a durable matte gunmetal finish that provides exceptional grip and feel in all weather conditions."

Coach Scott Cappos Big Ten Coach for 25 Years University of Iowa University of Nebraska

Shot Put Product Overview

Price: $135 to $160 (depending on weight)

Available Weights

• 4 kg: High School Girls & Women
• 12 lb: High School Boys

🥇 Precision-Machined | Competition-Ready | Perfect Balance

Perfectly balanced and internally filled, this shot is trusted by top-level high school and collegiate throwers for its reliability and consistent performance.

Why Choose This Shot Put?

• Steel Construction: Built for maximum durability and chip resistance, longer life and more consistent performance than basic cast iron
• Precision Machined: Turned and balanced for optimal feel and smooth, predictable releases
• Matte Gunmetal Finish: Modern, sleek finish with excellent grip feel in all competition conditions
• Competition Legal: Meets NFHS, NCAA, and USATF specifications, ready for meets right out of the box

Ideal For This Shot Put

✔️ Varsity high school athletes
✔️ Competitive throwers preparing for championships
✔️ Programs needing durable, long-lasting competition shots

Shot Put FAQs

Q: Are these shot puts legal for competition?
A: Yes. All Pro Steel shot puts meet NFHS, NCAA, and USATF standards for official competition.

Q: How do I choose the right diameter?
A: Diameter preference is largely based on hand size and throwing style. Standard diameters (~117mm for 12 lb) offer balanced speed and control; slightly larger diameters provide added stability for most throwers.

Q: Which material is best for durability?
A: Steel offers superior resistance to chipping and wear compared to iron or brass, making it ideal for both training and competition use.

Order Your Shot Put Now

🛍️ Fast U.S. Shipping, most orders ship within 1 business day.

Throws Pro, Trusted by Coaches and Top-Level Competitive Throwers.