Throwing Ball with Handle

Versatile | Durable | Secure Grip

Throwing Ball with Handle is a must-have training tool designed to build strength, speed, and technical skill across multiple throwing events—including discus, shot put, javelin, and hammer.

Colors vary

Made from a soft rubber composite and standing approximately 8 inches tall, it offers a safer, more forgiving option for high-repetition drills and indoor training.

The Throwing Ball with Handle is a training implement designed for developing strength, speed, and technique for general strength work or across multiple throwing events.

Key Features:

• Size & Grip:
  ~8" height with an integrated handle for a firm grip 
• Material:
  Made from durable soft rubber composite—safe for indoor throwing into walls, and landing on floors without causing damage.

Multi-Use Throws Specific Design:

• Throwing specific drills, technique work, and explosive throws. 
• Functions like a kettlebell for general strength work.
• Use for medicine ball training, like rotational throws and overhead movements.

Available Sizes:

• 2 pounds
• 1 kilo (2.2 pounds)
• 1.6 kilos (3.5 pounds)
• 4 pounds
• 2 kilos (4.4 pounds)
• 6 pounds

Sold individually