1kg Discus for High School Girls & Women

Name: 1 Kilo Discus | Most Popular | High School Girls & Women | All Levels | NFHS Legal
Brand: Thrower X
SKU: Select-75-1k-ThrowerX
Price: 99.00 USD
Availability: InStock
Rating: 5.0 (5 reviews)

1 Kilo Discus, most popular models for high school girls and women, all levels, NFHS legal

Black Thrower X Select 75 high school discus, stable flight for experienced throwers

Gill Athletics S-Series 1 kilo discus, three spin options for women and college throwers

Thrower X Select 83 White discus with steel rim, 83 percent high-spin rim weight, available in 1k and 1.6k

Thrower X Pro Gold 1k discus with brass rim, 85 percent rim weight, very high spin for national-level women throwers

Best discus for high school girls and college women.

1 Kilo discus recommendations from Throws Pro based on our most popular discus options for high school, collegiate, and professional discus throwers.

✔️ Recommendations for All Levels

✔️ Certified Discus Options

✔️ Fast Shipping

$141.00 $99.00 Save 30%

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Size

Select 75% Rim Weight

Gill S7 75% Rim Weight

FiberSport Orbit Moderate Spin

Select 83 High Spin

Pro Gold Very High Spin

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Hand-Picked by a 25-Year Big Ten Coach

1 Kilo Discus | Most Popular | High School Girls & Women | All Levels | NFHS Legal

The most comprehensive 1 kilo discus collection for high school girls and women, curated by Throws Pro with options from entry level to elite, all NFHS and NCAA legal.

Fast shipping from our U.S. warehouse.

Choose Your Discus Level

Select 75% Rim Weight: Budget-friendly, competition legal, stable flight.
Gill S7 75% Rim Weight: Moderate spin discus with blue translucent plates and steel rim.
FiberSport Orbit Moderate Spin: Most popular for experienced athletes, approximately 78% rim weight.
Select 83 High Spin: For advanced throwers generating high rotational speed.
Pro Gold Very High Spin: Elite-level brass rim discus for throwers with high release velocity.

Coach Cappos Recommends

"Match the rim weight to the athlete's technical ability. Most high school girls should begin with a lower rim weight discus. Higher rim weight discuses, such as the Pro Gold, are best suited for athletes who have developed solid technique and are producing consistent performances. Moving to a high rim weight discus too early often reduces performance rather than enhancing it, as these implements require greater release speed and spin to reach their potential."

Coach Scott Cappos
Big Ten Coach for 25 Years
University of Iowa
University of Nebraska

What customers are saying

"Excellent service and excellent discus. Arrived on time and daughter loves it."

C.W., verified Throws Pro customer (one of 300+ five-star reviews)

Discus Key Specifications

Weight: 1 kilogram, the official weight for high school girls and women (NFHS, NCAA, USATF and World Athletics).
Rim Weight Range: 75% to 85%.
Certification: NFHS and NCAA legal.
Shipping: In-stock orders ship in 1 to 2 business days from our U.S. warehouse.
Team Orders: Bulk discounts available.

Discus FAQs

Q: What rim weight should a beginning high school girl start with?
A: Coach Cappos recommends 68% to 75% rim weight to develop proper technique first. The Select 75 is the best starting point in this collection.

Q: How fast does it ship?
A: In-stock orders ship within 1 to 2 business days from our U.S. warehouse.

Buying for a school? We take purchase orders. Order now Pay with your school PO later

Connect with a Real Throws Coach

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402-318-1070

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1 Kilo Discus | Most Popular | High School Girls & Women | All Levels | NFHS Legal

$136.00 from $99.00 Save 27%

1 Kilo Discus | Most Popular | High School Girls & Women | All Levels | NFHS Legal

1 Kilo Discus | Most Popular | High School Girls & Women | All Levels | NFHS Legal

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