Shot Put | Best Grip | Nordic Valhalla | Pro |

Shot Put | Best Grip | Nordic Valhalla | Pro 

Shot put forged from the world’s strongest metals: graphite-infused ductile iron alloy. Each shot is engineered for perfect balance and features a textured surface for an enhanced grip.

Trusted by Top Throwers: Awarded Best Shot Put Grip

The Nordic Valhalla and Thrower X Pro are manufactured using a high-strength graphite-infused ductile iron composite material; considered the hardest type of iron alloy in the world.

What is the difference between the Valhalla and Pro?

Pro vs Valhalla - Same Feel | Different Look

The Pro and Valhalla share the same underlying surface feel, including subtle grooves and light texture that provide a confident, consistent grip in the hand. From a throwing standpoint, they feel nearly identical and deliver the same performance.

Both shots are made from high-strength, graphite-infused ductile iron and feature a textured surface designed for consistent grip and balance.

Note: the High School Boys (12 lb) size is only offered in the Pro version (NFHS compliant).

🔹 Pro — Modern Gunmetal Finish

The Pro features a gunmetal matte finish with a graphite-toned surface and the same trusted feel, grip, and subtle groove pattern as the Valhalla. It delivers proven, competition-ready performance in a sleek, premium finish.

• 4k 109mm (NFHS, NCAA, and USATF Competition Legal)
• 12 lb 117mm (NFHS and USATF Competition Legal)

🔹 Valhalla — Classic Bronze Look

The Valhalla features a rustic, aged bronze appearance with visible surface character. Its warm, traditional finish highlights the texture and grooves, giving it a timeless, heritage-inspired look.

• 4k 103mm | 4k 109mm (NFHS, NCAA, USATF, World Athletics Legal)
• 6k 117mm (USATF, World Athletics Legal)

• 16 lb 125mm | 16 lb 129mm (NCAA, USATF, World Athletics Legal)

Note: High School Boys (12 lb) is only offered in the Pro (NFHS compliant).

Throws Pro Recommends

High School Throwers: Choose the Pro
Proven feel and competition-ready performance in a clean, premium finish, designed specifically for high school throwers.

Elite College & Professional Throwers: Choose the Valhalla
World Athletics certified, with a rich, aged finish and a proven competition record trusted at the highest levels.

Frequently Asked Questions

Q: What makes this shot different from others?
A: Shots are forged from graphite metal alloy ductile iron, one of the strongest and most resilient alloys available. 

Q: Who should use this shot?
A: Ideal for serious throwers seeking elite-level performance and long-lasting durability. Its grip and balance make it the preferred choice of top athletes and coaches worldwide.

Q: What are the benefits of the textured surface?
A: The texture increases friction for a more secure grip, reducing the need for chalk or tack, especially in hot or wet weather.

Bottom Line

Both shots deliver superior grip, texture, and feel. The Pro presents that performance in a newer, cleaner, more modern finish, available in 4kg (109mm) and 12 lb (117mm). The Valhalla is best suited for top-level collegiate and professional throwers competing in World Athletics–certified competitions.

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