Shot Put Heavy/Light Training 115mm Diameter (HS Boys)

Shot Put Heavy/Light Training 115mm Diameter (HS Boys)

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115mm Turned Iron Shot Put – High School Boys Training Series

Train for Strength | Train for Speed 

This 115mm turned iron shot put is designed specifically for training high school throwers. The ideal diameter offers increased surface area, allowing throwers to apply more force into the ball.

Key Features:

  • Diameter: 115mm (ideal size for increased surface contact)

  • Material: Precision lathe-turned iron

  • Available Weights: Light to heavy training options

Performance Benefits:

Lighter Shots:

  • Helps develop event-specific speed
  • Promotes faster release mechanics and ring speed
  • Perfect for peak performance and  technical refinement

✅ Heavier Shots:

  • Builds specific strength
  • Promotes controlled movements in the ring
  • Ideal for early-season training and partial movements

Whether you're a coach developing young talent or a thrower preparing for competition, the 115mm shot provides a dependable training tool for every phase of your development.

Color vary based on availability