Name: Shot Put Heavy/Light Training 128mm Diameter (Men)
Brand: Gill Athletics
SKU: TS12813
Price: 99.0 USD
Availability: InStock

Shot Put Heavy/Light Training 128mm Diameter (Men)

$99.00

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128mm Turned Iron Shot Put – Men's Training Series

Perfect for athletes looking to improve technique and speed with lighter weights or improve specific strength with heavier implements.

Key Features:

Diameter: 128mm unless noted
Material: Precision lathe-turned iron
Weights: Light to heavy shots

Performance Benefits

✅ Lighter Shots (Speed & Technique):

Develops event-specific speed
Promotes faster release mechanics and ring speed
Ideal for technical refinement and peak performance prep

✅ Heavier Shots (Strength & Control):

Builds specific throwing strength
Supports controlled movements
Excellent for early-season training

Light and heavy shot training is a favorite among elite training programs for its versatile application across all phases of a thrower's development.

Color: Varies based on availability

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